Videos

This page displays the most recent JoMar Yoga videos. For the full collection of videos, visit the JoMar Yoga YouTube page.
3 Easy Ways to Modify Yoga Poses for Tight Hips
3 Necessary Stretches for Throwers
3 Essential Yoga Stretches for Climbers
Simple Yoga for Pre-Bike Rides
Essential Post-Bike Ride Yoga Poses
Post-Round Yoga Poses for Golfers